Articles
This page shares my best articles to read on topics like health, happiness, creativity, productivity and more. The central question that drives my work is, “How can we live better?” To answer that question, I like to write about science-based ways to solve practical problems.
You’ll find interesting articles to read on topics like how to stop procrastinating as well as personal recommendations like my list of the best books to read and my minimalist travel guide. Ready to dive in? You can use the categories below to browse my best articles.
In the 1920s, a German professor named Eugen Herrigel moved to Japan. He came to teach philosophy at a university a few hours northeast of Tokyo, in a city called Sendai.
To deepen his understanding of Japanese culture, Herrigel began training in Kyudo, the Japanese martial art of archery. He was taught by a legendary archer named Awa Kenzo. Kenzo was convinced that beginners should master the fundamentals of archery before attempting to shoot at a real target, and he took this method to the extreme. For the first four years of his training, Herrigel was only allowed to shoot at a roll of straw just seven feet away.
When Herrigel complained of the incredibly slow pace, his teacher replied “The way to the goal is not to be measured! Of what importance are weeks, months, years?”
When he was finally permitted to shoot at more distant targets, Herrigel’s performance was dismal. The arrows flew off course and he became more discouraged with each wayward shot. During a particularly humbling session, Herrigel stated that his problem must be poor aim.
Kenzo, however, looked at his student and replied that it was not whether one aimed, but how one approached the task that determined the outcome. Frustrated with this reply, Herrigel blurted out, “Then you ought to be able to hit it blindfolded.”
Kenzo paused for a moment and then said, “Come to see me this evening.”